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To become a true athlete, you need to spend countless hours practicing and perfecting your craft.

You may be initially gifted at whatever sport you do, but as this spot from Droga5 for American sports institute IMG Academy proves, it's the work you put in after hours that makes all the difference.

Helmed by Miles Jay of Smuggler, the two-minute-long spot lifts the lid on the reality of training and reveals the commitment of the academy's student athletes, many of whom can be found training alone late at night.

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